It’s okay to eat . Sometimes more than 1900 calories per day .
Even though you had that snack already
because your mind won’t shut about food .
It’s necessary to eat . It’s necessary to eat .
You need to eat . You need to eat .
It’s okay to have round and soft hips they are beautiful.
It’s okay to have a loose stomach it is beautiful.
It’s okay to have strong and flabby big thighs , they are you .
Please eat . Don’t put your plate away .
Eat . Live . Choose .
Choose to love , choose happiness
Please eat . Don’t put your plate away.
You don’t need to look like the models
Yes they are beautiful , but so are you
You are stronger than this
You are worth it . You can do this .
Please , don’t treat your body like a long gone fashion trend
your beauty is always present
in your thoughts and your deeds
and your looks and your presence
Eat . Don’t put away your plate
You are worth so much more than this
See what you see in your best friend
– For when you feel ugly and disgusting because you ate cereal after dinner , and don’t know how to feel